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Time to cultivate
some mf peace

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Story time Baddies!

My grandma's passing in 2016 triggered deep emotions leading to anxiety and panic attacks, something I never experienced before. Moving out west brought healing and a taste of inner peace during this time. However, in 2018, I experienced a life-altering event after a festival. I ended up in a psychosis for 2 weeks, facing hospital visits and intense guilt. It was a wake-up call that only I could answer. Now, five years later, I'm in the best mental shape of my life and ready to share my journey with you 💜

"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do."

 

                           - Brené Brown

Are you ready to cultivate mental wealth?

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Release

Participate in practices that help you process your experiences and let shit go.

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Recharge

Self Discovery is not for the weak. Give yourself grace and tap into the people places and activities that give you life during this journey. Recharging is non negotiable.

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Reframe

After you identify the negative thought loops that are blocking you, find ways to reframe them into what you seek to bring into your life.

My Framework

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Join the mindful baddie gang gang!

I'll only ping you to share upcoming events and mental health hacks. No Fashion Nova email bombs here :)

Talk soon!

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This page wouldn't be possible without the baddies behind the lense.

Brand Photography Ashley Summers | Drone footage Maria Camila

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