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Slow clap for taking your mental health seriously!! You're here because you are READY to take control over big emotions and level the tf up! This inner work is life changing and having a mentor you can count on will make a difference. Give me a call to see if I'm the one!

1:1 sessions with me are for you if: 

You're a baddie who has anxious moments and are looking to have less of them

You crave a more peaceful + balanced everday experience

You know you need accountability + support to get to your next stage of mental wealth

Mental Wealth:

A state of abundance, strength, and richness in one's mental and emotional resources.

What You geT:

6 weekly calls designed to: establish your goals and accelerate your learning via video chats, hot girl missions, and custom meditations. 

A safe space to experiment with + solidify your mental wealth routines

Custom Yoga Nidras =  Energetic RELEASE

Dedicated time to let that shit go and plant new seeds

what you'll leave with:

A closer connection to yourself and new perspectives to keep growing

Tools and philosophies to create mental space and maintain a baseline of peace

Replenished energy and sense of renewal

What real baddies are saying:

"Working with Tasha over the past six weeks was truly something I didn't know I needed as badly as I did until we made it through the coursework. Through her calm teachings and guidance, I have had the opportunity to become more aligned with how I respond to things, slow down to truly understand what is causing my emotions and responses, and move forward in a healthy way. This program has allowed me to continue on my personal growth journey in a way I did not think was possible."

Chenoa Bolden | Chicago IL

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